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WORKSHOPS

A collection of fun,

information & interactive workshops that focuses on the key principles of fitness training.

 

 

WS230322

Coming-soon

WS-SC-230930

S&C series : Integrate Basketball Conditioning into Personal Training

IMG_5707

COMING-SOON

WS-KC-230408

Karate Conditioning & Performance Enhancement Course

2023 Flexibar

COMING-SOON

WS-FBFT-230429

Workshop : FLEXI-BAR Functional Training

PILSCO9

COMING-SOON

WS-PIL-SCO-230506

Workshop : Comprehensive Pilates for Scoliosis

CHILDREN

COMING-SOON

WS-GBT-230726

Game-based Fitness Conditioning for Children

WS231126

COMING-SOON

WS-JTF-231126

aasfp X Jump To Fit Fancy Rope Skipping Fitness Workshop

PILPPN20236

COMING-SOON

WS-PIL-PPN-240421

Workshop : Pre & Post- Natal Pilates

ELDERLY4

COMING-SOON

WS-DPT-240323

Design & Practical Training for Gamified Elderly Fitness

03-6MPG

COMING-SOON

WS-6MPG-240615

Workshop : 6 Major Muscles Groups Progressive Growth : Pectorals

03-2024PT101

COMING-SOON

WS-PT-C101-240503

Workshop : Personal Trainer 101

PF4

COMING-SOON

PF-240831

Physical Fitness Assessment & Performance Analysis

WS1807223

COMING-SOON

WS-6MPG-240713

Workshop : 6 Major Muscles Groups Progressive Growth: Core Muscles

WS240921

COMING-SOON

WS-PIL-BCR-240921

Comprehensive Pilates Workshop For Breast Cancer Recovery

MF2023_11

COMING-SOON

WS-MF-GL-240914

Workshop : Multi-level Conditioning and Functional Training : Gymnastic Movements and Explosive Lifting

WS1804154

COMING-SOON

WS-6MPG-240928

Workshop : 6 Major Muscles Groups Progressive Growth: Gluteal and Leg Muscles

Term & Guide

Shop Info

Greater Bay Area

   SPREE PARK, Area A, 2nd Floor,
131 Gangqian Avenue South,
NanSha District, GuangZhou, GuangDong
PRC 511458
  ‪+86-198 7569 9498‬
  Mon - Fri: 09:00 - 18:00 
  Sat, Sun, Public Holiday: Off

Hong Kong

   Room 1603, Eastern Centre, 
1065 King's Road, Quarry Bay,
Hong Kong, China.
  (852)  2578 9877 
  (852)  2508 0601 
(852)  5543 3050
  aasfp@aasfp.com 
  Mon - Fri: 10:00 - 19:30 
  Sat: 10:00 - 17:30 
  Sun, Public Holiday: Off
  Contact Us
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