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WORKSHOPS

A collection of fun,

information & interactive workshops that focuses on the key principles of fitness training.

Jul Workshops

Online Fitness Training Course: Home Workout
Personal Trainer 101

Aug Workshops

  Therapeutic Exercise for Knee Injuriest
  Comprehensive Pilates for Scoliosis
  Suspension Training Fat Burning Program
  Self-Treatment Experience Workshop: Fascia Bell

Sep Workshops

Fascia Bell Certification
FLEXI-BAR Functionlal Training/a>

OFTC6 — 2020-07-01

OFTC-ONLINE-2020

Online Fitness Training Course: Home Workout

WS-PT101353 — 2020-07-31

WS-PT-C101-200731

Workshop : Personal Trainer 101 Jul 31

WS1805055 — 2020-08-02

WS-TRP-KI-200802

Workshop : Therapeutic Exercise for Knee Injuries Aug 02

PILSCO — 2020-08-02

WS-PIL-SCO-200802

Workshop : Comprehensive Pilates for Scoliosis Aug 02

WS1712014 — 2020-08-17

WS-STFB-200817

Workshop : Suspension Training Fat Burning Program Aug 17

2019_WS_FASB9 — 2020-08-21

WS-FASB-200821

Self-Treatment Experience Workshop: Fascia Bell Aug 21

FasciaBell_web9 — 2020-09-06

FASB-200906

Fascia Bell Certification Sep 06

2019 Flexibar13 — 2020-09-13

WS-FBFT-200913

Workshop : FLEXI-BAR Functionlal Training Sep 13

DND_2 — COMING-SOON

WS-DND-180109

Workshop : Female Training Do & Don't

Poster0013 — COMING-SOON

WS-SDPO-190122

Workshop : Suggested Dietary and Prevention Principle for Osteoporosis

SMST_18 — COMING-SOON

SMST-181130

Smart Stretch Certification

WS1803036 — COMING-SOON

WS-DEKD-190309

Workshop : Decoding the effectiveness of Ketogenic Diets Mar 09

WS_SHI — COMING-SOON

WS-TRP-SHI-190601

Workshop : Therapeutic Exercise for Shoulder Injuries Jun 01

201802_FEB Kettle FIt 500500 — COMING-SOON

WS-KF-190518

Workshop : Kettle Fit

ws_201708_AUG_fitness_group4 — COMING-SOON

WS-PD-GP-190524

Workshop : Group Exercise Program Design

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Hong Kong

	Room 1603, Eastern Centre, 1065 King's Road, Quarry Bay, Hong Kong, China.
	(852) 2578 9877
	(852) 2508 0601
	(852) 5543 3050
	aasfp@aasfp.com
	Mon - Fri: 10:00 - 19:30
	Sat: 10:00 - 17:30
	Sun, Public Holiday: Off
	Contact Us