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WORKSHOPS

A collection of fun,

information & interactive workshops that focuses on the key principles of fitness trainings.

Jan Workshops

Fascia Bell Certification
DIY- Equipment for Developing Children’s Fitness
Suggested Dietary and Prevention Principle for Osteoporosis
Learn From The Leaders - Education Scheme for Physiotherapists 2018-2019

ESFP — 2019

WS-ESFP-2019

Learn From The Leaders - Education Scheme for Physiotherapists 2018-2019

FasciaBell_web — 2019-01-12

FASB-190112

Fascia Bell Certification Jan 12 (Full)

DIY — 2019-01-21

WS-DIY-190121

Workshop : DIY- Equipment for Developing Children’s Fitness Jan 21

Poster0013 — 2019-01-22

WS-SDPO-190122

Workshop : Suggested Dietary and Prevention Principle for Osteoporosis Jan 22

WS-MT-DAN — COMING-SOON

WS-MT-DAN-160731

Workshop: Muay Thai Dancing

LOWER LIMB_2 — COMING-SOON

WS-LLFT-161027

Lower Limb Functional Training and Exercise Therapy for Running

BENNY — COMING-SOON

WS-KICK-161127

Workshop : Kickboxing Fundamental Combination Movement

ws170108 — COMING-SOON

WS-20-PTEP-170108

Workshop : 20 Pectoral Training & Exercise Prescription

20161210-IMG_8230_001 — COMING-SOON

WS-FLEX-170209

Workshop : Flexibility Optimization Workshop

LOWER_LIMB_4 — COMING-SOON

WS-5SPPD-170220

Workshop : Progressive Functional Training

Lady — COMING-SOON

WS-FIT-170513

Workshop : Fit Lady Training

Golf 500500 — COMING-SOON

WS-LG-TTPPE-171208

Love Golf : Test and Training Program for Performance Enhancement

201707 July 六大肌肉星級工程-背部改圖 500500 — COMING-SOON

WS-6MPG-WS170723

Workshop : 6 Major Muscles Groups Progressive Growth : Back Muscle

WS170927_1 — COMING-SOON

WS-DTDS-170927

Workshop : Decoding The Dietary Supplements

WS180128_poster2 — COMING-SOON

WS-FBFT-180128

Workshop : FLEXI-BAR Functional Training

Start

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Hong Kong

	Room 1603, Eastern Centre, 1065 King's Road, Quarry Bay, Hong Kong, China.
	(852) 2578 9877
	(852) 2508 0601
	(852) 5543 3050
	aasfp@aasfp.com
	Mon - Fri: 10:00 - 19:30
	Sat: 10:00 - 17:30
	Sun, Public Holiday: Off
	Contact Us