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  • Cert. + Program
  • Workshops

WORKSHOPS

A collection of fun,

information & interactive workshops that focuses on the key principles of fitness training.

 

 

OFTC6

2020-09-01

OFTC-ONLINE-2020

Online Fitness Training Course: Home Workout

WS1804152

2020-11-14

WS-6MPG-201114

Workshop : 6 Major Muscles Groups Progressive Growth: Gluteal and Leg Muscles Nov 14

DND_2

COMING-SOON

WS-DND-180109

Workshop : Female Training Do & Don't

Poster0013

COMING-SOON

WS-SDPO-190122

Workshop : Suggested Dietary and Prevention Principle for Osteoporosis

SMST_18

COMING-SOON

SMST-181130

Smart Stretch Certification

WS_SHI

COMING-SOON

WS-TRP-SHI-190601

Workshop : Therapeutic Exercise for Shoulder Injuries Jun 01

201802_FEB Kettle FIt 500500

COMING-SOON

WS-KF-190518

Workshop : Kettle Fit

ws_201708_AUG_fitness_group4

COMING-SOON

WS-PD-GP-190524

Workshop : Group Exercise Program Design

WS190525

COMING-SOON

WS-FNK-190824

Experience Workshop : Fit's n Kid

WS1903028

COMING-SOON

WS-MF-190706

Workshop : Multi-level Conditioning and Functional Training

WS190828

COMING-SOON

WS-FCWM-190928

Workshop : Weight Management: Simple Calculation of Food Calorie Conversion

2018 HIIT6

COMING-SOON

WS-THIIT-190817

Workshop : HIIT Theory and Diverse Training Programs

Golf

COMING-SOON

WS-LG-TTPPE-190822

Love Golf : Test and Training Program for Performance Enhancement

WS1903034

COMING-SOON

WS-6MPG-190803

Workshop : 6 Major Muscles Groups Progressive Growth : Pectorals

20180922

COMING-SOON

WS-TRP-SCO-190908

Workshop : Therapeutic Exercise for Scoliosis Sep 08

Term & Guide

Shop Info

Beijing

   Room 905-906,
Talent International Building,
80 Huangumen Inner Avenue,
Dongcheng District,
Beijing PRC 100062,China.
  (86) 10 6712 3689
  (86) 10 6714 8183
  Mon - Fri: 09:00 - 18:00 
  Sat, Sun, Public Holiday: Off

Hong Kong

   Room 1603, Eastern Centre, 
1065 King's Road, Quarry Bay,
Hong Kong, China.
  (852)  2578 9877 
  (852)  2508 0601 
(852)  5543 3050
  aasfp@aasfp.com 
  Mon - Fri: 10:00 - 19:30 
  Sat: 10:00 - 17:30 
  Sun, Public Holiday: Off
  Contact Us
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