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WORKSHOPS

A collection of fun,

information & interactive workshops that focuses on the key principles of fitness trainings.

Aug Workshops

Ninja Fitness : Obstacle Training (Full)

Sep Workshops

Self-Treatment Experience Workshop: Fascia Bell
Therapeutic Exercise for Scoliosis
Asian Fitness Education Expo (AFEEX) Sep 18-19
Weight Management : Food Conversion

Oct Workshops

Fascia Bell Certification

NJ_workshop — 2019-08-31

WS-OT-190831

Ninja Fitness : Obstacle Training Aug 31 (Full)

WS190129 FASB82 — 2019-09-06

WS-FASB-190906

Self-Treatment Experience Workshop: Fascia Bell Sep 06

20180922 — 2019-09-08

WS-TRP-SCO-190908

Workshop : Therapeutic Exercise for Scoliosis Sep 08

AFEEX2019 — 2019-09-18

WS-AFEEX-201909

Asian Fitness Education Expo (AFEEX) Sep 18-19

20180901_10001 — 2019-09-28

WS-FCWM-190928

Workshop : Weight Management : Food Conversion Sep 28

FasciaBell_web6 — 2019-10-05

FASB-191005

Fascia Bell Certification Oct 05 (Full)

WS-MT-DAN — COMING-SOON

WS-MT-DAN-160731

Workshop: Muay Thai Dancing

LOWER LIMB_2 — COMING-SOON

WS-LLFT-161027

Lower Limb Functional Training and Exercise Therapy for Running

BENNY — COMING-SOON

WS-KICK-161127

Workshop : Kickboxing Fundamental Combination Movement

20161210-IMG_8230_001 — COMING-SOON

WS-FLEX-170209

Workshop : Flexibility Optimization Workshop

LOWER_LIMB_4 — COMING-SOON

WS-5SPPD-170220

Workshop : Progressive Functional Training

Lady — COMING-SOON

WS-FIT-170513

Workshop : Fit Lady Training

WS170927_1 — COMING-SOON

WS-DTDS-170927

Workshop : Decoding The Dietary Supplements

DND_2 — COMING-SOON

WS-DND-180109

Workshop : Female Training Do & Don't

WS180505 — COMING-SOON

WS-TRP-KI-180505

Workshop : Therapeutic Exercise for Knee Injuries

Start

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Hong Kong

	Room 1603, Eastern Centre, 1065 King's Road, Quarry Bay, Hong Kong, China.
	(852) 2578 9877
	(852) 2508 0601
	(852) 5543 3050
	aasfp@aasfp.com
	Mon - Fri: 10:00 - 19:30
	Sat: 10:00 - 17:30
	Sun, Public Holiday: Off
	Contact Us