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WORKSHOPS

A collection of fun,

information & interactive workshops that focuses on the key principles of fitness trainings.

Feb Workshops

Self-Treatment Experience Workshop: Fascia Bell

Mar Workshops

Multi-level Conditioning and Functional Training
Decoding the effectiveness of Ketogenic Diets
HIIT Theory and Diverse Training Programs
Pre-Bridal Body Sculpting

Apr Workshops

Learn From The Leaders - Education Scheme for Physiotherapists 2018-2019

WS190129 FASB4 — 2019-02-22

WS-FASB-190222

Self-Treatment Experience Workshop: Fascia Bell Feb 22

WS190302 — 2019-03-02

WS-MF-190302

Workshop : Multi-level Conditioning and Functional Training Mar 02

WS1803036 — 2019-03-09

WS-DEKD-190309

Workshop : Decoding the effectiveness of Ketogenic Diets Mar 09

2018 HIIT9 — 2019-03-16

WS-THIIT-190309

Workshop : HIIT Theory and Diverse Training Programs Mar 16

PBBS — 2019-03-17

WS-PBBS-190317

Workshop : Pre-Bridal Body Sculpting Mar 17

ESFP — 2019-04-28

WS-ESFP-2019

Learn From The Leaders - Education Scheme for Physiotherapists 2018-2019

WS-MT-DAN — COMING-SOON

WS-MT-DAN-160731

Workshop: Muay Thai Dancing

LOWER LIMB_2 — COMING-SOON

WS-LLFT-161027

Lower Limb Functional Training and Exercise Therapy for Running

BENNY — COMING-SOON

WS-KICK-161127

Workshop : Kickboxing Fundamental Combination Movement

20161210-IMG_8230_001 — COMING-SOON

WS-FLEX-170209

Workshop : Flexibility Optimization Workshop

LOWER_LIMB_4 — COMING-SOON

WS-5SPPD-170220

Workshop : Progressive Functional Training

Lady — COMING-SOON

WS-FIT-170513

Workshop : Fit Lady Training

Golf 500500 — COMING-SOON

WS-LG-TTPPE-171208

Love Golf : Test and Training Program for Performance Enhancement

WS170927_1 — COMING-SOON

WS-DTDS-170927

Workshop : Decoding The Dietary Supplements

WS180128_poster2 — COMING-SOON

WS-FBFT-180128

Workshop : FLEXI-BAR Functional Training

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Hong Kong

	Room 1603, Eastern Centre, 1065 King's Road, Quarry Bay, Hong Kong, China.
	(852) 2578 9877
	(852) 2508 0601
	(852) 5543 3050
	aasfp@aasfp.com
	Mon - Fri: 10:00 - 19:30
	Sat: 10:00 - 17:30
	Sun, Public Holiday: Off
	Contact Us