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WORKSHOPS

A collection of fun,

information & interactive workshops that focuses on the key principles of fitness training.

 

 

WS190828

COMING-SOON

WS-FCWM-190928

Workshop : Weight Management: Simple Calculation of Food Calorie Conversion

Golf

COMING-SOON

WS-LG-TTPPE-190822

Love Golf : Test and Training Program for Performance Enhancement

WS1903034

COMING-SOON

WS-6MPG-190803

Workshop : 6 Major Muscles Groups Progressive Growth : Pectorals

WS170927

COMING-SOON

WS-DTDS-191123

Workshop : Decoding The Dietary Supplements

WS6MPG

COMING-SOON

WS-6MPG-191102

Workshop : 6 Major Muscles Groups Progressive Growth : Back Muscle

WS191214

COMING-SOON

WS-OM-191215

Fitness Omakase

WS1910265

COMING-SOON

WS-OT-200229

Ninja Fitness : Obstacle Training

WS1811249

COMING-SOON

WS-PE-200606

Workshop : Plyometric Training for Performance Enhancement Jun 06 (Full)

PBBS5

COMING-SOON

WS-PBBS-200607

Workshop : Pre-Bridal Body Sculpting Jun 07

WS190622

COMING-SOON

WS-DEIF-200613

Workshop : Decoding the effectiveness of Intermittent Fasting

WS-PIL-SCI

COMING-SOON

WS-PIL-SCI-201101

Workshop : Comprehensive Pilates for Sciatica

lifefitness

COMING-SOON

WS-FMBD-210515

Fitness Management and Business Development Series 1 : Venue and Facility Planning Equipment Layout Design

!cid_1F562A95-AB1C-42AE-8FEB-0C311D7ADB22

COMING-SOON

WS-PEC-210627

Performance Enhancement Coach Series One

WS1805052

COMING-SOON

WS-TRP-KI-210221

Workshop : Therapeutic Exercise for Knee Injuries

WS210328_1

COMING-SOON

WS-PIL-AC-210328

Workshop : Comprehensive Pilates for Adhesive Capsulitis - Frozen Shoulder Mar 28

Term & Guide

Shop Info

Beijing

   Room 905-906,
Talent International Building,
80 Huangumen Inner Avenue,
Dongcheng District,
Beijing PRC 100062,China.
  (86) 10 6712 3689
  (86) 10 6714 8183
  Mon - Fri: 09:00 - 18:00 
  Sat, Sun, Public Holiday: Off

Hong Kong

   Room 1603, Eastern Centre, 
1065 King's Road, Quarry Bay,
Hong Kong, China.
  (852)  2578 9877 
  (852)  2508 0601 
(852)  5543 3050
  aasfp@aasfp.com 
  Mon - Fri: 10:00 - 19:30 
  Sat: 10:00 - 17:30 
  Sun, Public Holiday: Off
  Contact Us
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