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WORKSHOPS

A collection of fun,

information & interactive workshops that focuses on the key principles of fitness training.

 

 

WSGP

COMING-SOON

WS-PD-GP-220806

Workshop : Small Group Exercise Program Design

WS220611

COMING-SOON

WS-STFB-220611

Workshop : Advanced Suspension Functional Strength and Tabata Fat Burning Program

WS220821

COMING-SOON

WS-SD-220925

Street Dance x Fitness Workshop

WS1709277

COMING-SOON

WS-DTDS-220813

Workshop : Decoding The Dietary Supplements

HIIT-01_web-01

COMING-SOON

WS-THIIT-220827

Workshop : HIIT Theory and Diverse Training Programs

WS-WC

COMING-SOON

WS-WCF-221127

Wing Chun Fitness & Self-Defense Workshop

WS220918BF

COMING-SOON

WS-BF-221208

Brain Fitness Training Essential : Core Theory and Practical

handstand7

COMING-SOON

WS-FHT-230924

Fundamental Handstand Training Workshop

HANDSTAND ADV

COMING-SOON

WS-AHT-230219

Intermediate & Advance Handstand Training Workshop

WS230322

Coming-soon

WS-SC-230930

S&C series : Integrate Basketball Conditioning into Personal Training

IMG_5707

COMING-SOON

WS-KC-230408

Karate Conditioning & Performance Enhancement Course

2023 Flexibar

COMING-SOON

WS-FBFT-230429

Workshop : FLEXI-BAR Functional Training

CHILDREN

COMING-SOON

WS-GBT-230726

Game-based Fitness Conditioning for Children

TKD1

COMING-SOON

TKD-230903

Taekwondo Conditioning & Performance Enhancement Course

LDR_web-01

COMING-SOON

LDR-230916

Injury Prevention and Pain Recovery for Long Distance Running: Functional Strength Training

Term & Guide

Shop Info

Greater Bay Area

   SPREE PARK, Area A, 2nd Floor,
131 Gangqian Avenue South,
NanSha District, GuangZhou, GuangDong
PRC 511458
  ‪+86-198 7569 9498‬
  Mon - Fri: 09:00 - 18:00 
  Sat, Sun, Public Holiday: Off

Hong Kong

   Room 1603, Eastern Centre, 
1065 King's Road, Quarry Bay,
Hong Kong, China.
  (852)  2578 9877 
  (852)  2508 0601 
(852)  5543 3050
  aasfp@aasfp.com 
  Mon - Fri: 10:00 - 19:30 
  Sat: 10:00 - 17:30 
  Sun, Public Holiday: Off
  Contact Us
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