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新年期間勁飲勁食,點樣消滯消脂?!?
February 07 2017 0 comment K2_HITS_PAGE_VIEWS

新年期間勁飲勁食,點樣消滯消脂?!?

新年期間勁飲勁食,年糕、蘿蔔糕、煎堆、油角、朱古力....食到飽飽滯滯,體重上升;肚腩胃腩復活,係時候學返兩招消滯消脂!

講者:AFTC註冊物理治療師梁澤祺Jacky Leung
示範:AASFP高級私人體適能教練Ingrid Lam

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