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information & interactive workshops that focuses on the key principles of fitness training.
Evidence-based strength Training Series - The Gluteal Region - Online Online Fitness Training Course: Home Workout Fitness And Muscle Building Course - Online Shaping And Muscle Toning Course - Online Suspension HIIT Flash Fat Burning Course -Online Interactive Muay Thai Online Learning Fundamental Handstand Training Street Dance x Fitness Workshop HIIT Theory and Diverse Training Programs
Kettle Fit Wing Chun Fitness & Self-Defense Therapeutic Exercise for Scoliosis Ketogenic Diet and Fasting Essential Brain Fitness Training Essential : Core Theory and Practical Volley Fitness & Injury Prevention Course
Fascia Bell Certification
Fascia Bell Certification Oct 02
Workshop : Female Training Do & Don't
Workshop : Suggested Dietary and Prevention Principle for Osteoporosis
Smart Stretch Certification
Experience Workshop : Fit's n Kid
Workshop : Weight Management: Simple Calculation of Food Calorie Conversion
Love Golf : Test and Training Program for Performance Enhancement
Workshop : 6 Major Muscles Groups Progressive Growth : Pectorals
Workshop : Decoding The Dietary Supplements
Workshop : 6 Major Muscles Groups Progressive Growth : Back Muscle
Fitness Omakase
Ninja Fitness : Obstacle Training
Workshop : Plyometric Training for Performance Enhancement Jun 06 (Full)
Workshop : Pre-Bridal Body Sculpting Jun 07
Workshop : Decoding the effectiveness of Intermittent Fasting