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WORKSHOPS

A collection of fun,

information & interactive workshops that focuses on the key principles of fitness training.

 

 

OFTC3

2026-06-01

OFTC-ONLINE-2022

Online Fitness Training Course: Home Workout

BYOT_1000

2026-06-01

BYOT-FMB-ONLINE-202204

Fitness And Muscle Building Course - Online

BYOT_1000_shaping7

2026-06-01

BYOT-SMT-ONLINE-202204

Shaping And Muscle Toning Course - Online

BYOT_HIIT_202205_1000

2026-06-01

BYOT-HIIT-ONLINE-202205

Suspension HIIT Flash Fat Burning Course - Online

MF2023_118

2026-06-20

WS-MF-GL-260620

Workshop : Multi-level Conditioning and Functional Training : Gymnastic Movements and Explosive Lifting Jun 20

WSST23016 (1) (1)7

2026-06-20

WS-STMS-260620

Sports Therapy & Pain Relief Series: Mobility and Stability Jun 20

2212316 (1)7

2026-06-20

WS-6MPG-260620

Workshop : 6 Major Muscles Groups Progressive Growth : Back Muscle Jun 20

WS2309027654

2026-0606

WS-HS-260606

Health & Sports Supplement Bible Workshop Jun 06

2022SCO454952918

2026-07-23

WS-TRP-SCO-260723

Workshop : Therapeutic Exercise for Scoliosis Jul 23

WS251025_2

2026-07-25

WS-DA-260725

Dumbbells Advanced High Intensity Training Methods Jul 25

WS240316F33

2026-07-30

WS-FTS-260730

Functional Training Skills Course (Suspension Series) Jul 30

WS1804154 (1)6

2026-08-08

WS-6MPG-260808

Workshop : 6 Major Muscles Groups Progressive Growth: Gluteal and Leg Muscles Aug 08

FasciaBell_web977 (1) (1)939

2026-08-23

FASB-260823

Fascia Bell Certification Aug 23

BIG3242

2026-08-30

WS-BSM-260830

Big 3 Strength Maximization Workshop Aug 30

WS230512424552

2026-09-10

WS-FC-260910

Foot Correction For Better Moves & Less Pain Sep 10

Term & Guide

Shop Info

Greater Bay Area

   SPREE PARK, Area A, 2nd Floor,
131 Gangqian Avenue South,
NanSha District, GuangZhou, GuangDong
PRC 511458
  ‪+86-198 7569 9498‬
  Mon - Fri: 09:00 - 18:00 
  Sat, Sun, Public Holiday: Off

Hong Kong

   Room 1603, Eastern Centre, 
1065 King's Road, Quarry Bay,
Hong Kong, China.
  (852)  2578 9877 
  (852)  2508 0601 
(852)  5543 3050
  aasfp@aasfp.com 
  Mon - Fri: 10:00 - 19:30 
  Sat: 10:00 - 17:30 
  Sun, Public Holiday: Off
  Contact Us
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