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WORKSHOPS

A collection of fun,

information & interactive workshops that focuses on the key principles of fitness training.

 

 

OFTC3

2025-11-01

OFTC-ONLINE-2022

Online Fitness Training Course: Home Workout

BYOT_1000

2025-11-01

BYOT-FMB-ONLINE-202204

Fitness And Muscle Building Course - Online

BYOT_1000_shaping7

2025-11-01

BYOT-SMT-ONLINE-202204

Shaping And Muscle Toning Course - Online

BYOT_HIIT_202205_1000

2025-11-01

BYOT-HIIT-ONLINE-202205

Suspension HIIT Flash Fat Burning Course - Online

WS-AY-251130(1)

2025-11-30

WS-AY-251130

Certificate in Aerial Yoga (Pain Relief) Nov 30

MF2023_118

2025-12-06

WS-MF-GL-251206

Workshop : Multi-level Conditioning and Functional Training : Gymnastic Movements and Explosive Lifting Dec 06

WS2512132

2025-12-13

WS-6MPG-251213

Workshop : 6 Major Muscles Groups Progressive Growth: Arm Dec 13

03-PLUS-運動療法技巧課程證書 (肌少症)_web-01

2025-12-16

WS-TET-251216

Certificate in Therapeutic Exercise Technique (Sarcopenia) Dec 16

WS2305124245

2025-12-18

WS-FC-251218

Foot Correction For Better Moves & Less Pain Dec 18

WS2309027654

2025-12-20

WS-HS-251220

Health & Sports Supplement Bible Workshop Dec 20

WS24101755 (1)

2026-01-15

WS-TBTT-260115

Workshop : Functional Training Skill Course (Tabata) Jan 15

WS251025_2

2026-01-24

WS-DA-260124

Dumbbells Advanced High Intensity Training Methods Jan 24

FVS101-0126-1-2

2026-01-31

FVS101-0126-1

Fitness management and business development series 3: Fitness Venue Selection Guide 101 Jan 31

URBAN 100035

2026-02-07

WS-UF-260207

Urban Fitness Programming Feb 07

WS-BCR-260215(1)

2026-02-15

WS-BCR-260215

Comprehensive Pilates Workshop For Breast Cancer Recovery Feb 15

Term & Guide

Shop Info

Greater Bay Area

   SPREE PARK, Area A, 2nd Floor,
131 Gangqian Avenue South,
NanSha District, GuangZhou, GuangDong
PRC 511458
  ‪+86-198 7569 9498‬
  Mon - Fri: 09:00 - 18:00 
  Sat, Sun, Public Holiday: Off

Hong Kong

   Room 1603, Eastern Centre, 
1065 King's Road, Quarry Bay,
Hong Kong, China.
  (852)  2578 9877 
  (852)  2508 0601 
(852)  5543 3050
  aasfp@aasfp.com 
  Mon - Fri: 10:00 - 19:30 
  Sat: 10:00 - 17:30 
  Sun, Public Holiday: Off
  Contact Us
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