提升籃球技術- 投籃、速度、彈跳力的「肌」因將於5月9日開課

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February 22 2017 0 comment K2_HITS_PAGE_VIEWS

Written by AASFP

打籃球想好似勇士咖哩仔咁勁？適當嘅體適能訓練可以幫肋提升速度、耐力、彈跳能力以及投籃穩定度！

AASFP最新課程-#提升籃球技術-投籃、速度、彈跳力的「肌」因將於5月9日開課，由香港籃球總會二級教練劉嘉豪授課，教你到籃球場利用不同工具進行功能性訓練，改善身體嘅質素，有效地提高你嘅籃球技術！

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