2001 Polestar Education: Pilates Allegro Reformer & Pilates Mat Work
2001 ATP: Kids Fitness Instructor
2001 ATP: Intermediate Kick Boxing Instructor
2000 AASFP: Club Management
1995 Reebok University: Reebok Slide Instructor
1994 NASM Personal Trainer
Other Experiences & Achievement ：
Beatrice Lai has been one of the forerunners in the fitness industry in Hong Kong. She has been working in gym management, group exercise program manager and personal trainer at Phillip Wain International for over thirty years. She was elected as Star Instructor and Best Employee Award (Golden) for multiple times throughout her career. She has also been a Master Trainer representing Flexi-bar, XCO and developed lots of Pilates instructors and group exercise fitness instructors. Moreover, Beatrice went and studied under Dr. Eric Goodman and became the first and only certified Foundation Training instructor in Hong Kong in 2016.
Strength & Mission:
Being an athlete throughout her academic career, Beatrice won many awards particularly in 400m sprint, and relays. Naturally, she became a fitness instructor in 1986. She studied and specialized in Pilates, Gyrontonic, and working with pre & post Natal clients. Subsequently, she expanded her toolbox and gained lots of qualification from AASFP and NASM, and also became a kickboxing instructor and a stretch practitioner. In recent years, she delved into more soft tissue manipulation and natural healing, and she learned and borrowed from discipline like Chinese medicine and MindRest. Her practice has gained her raving reviews from her clients and colleagues.