張啟康先生, BRUCE CHEUNG
職位: AASFP 導師
張啟康 Bruce CHEUNG
AASFP 導師
學歷及認證:
- CrossFit Level 2 Trainer, CrossFit Masters Trainer, CrossFit Kids Trainer, CrossFit
- Weightlifting Trainer, CrossFit Gymnastics Trainer, CrossFit Endurance Trainer, CrossFit
- Mobility Trainer, CrossFit Kettlebell Trainer
- HKU SPACE Advanced Diploma In Fitness And Exercise Studies
- AASFP Advanced Personal Fitness Trainer Certification
- AASFP Kickboxing for Personal Trainer Certification
- AASFP Muay Thai Instructor Certification
- AASFP Fascia Bell Certification
- HKMA Diploma In Nutrition And Weight Management
- HKMA Diploma In Sport Injury Management And Sport Nutrition
- Rehab-U Movement & Performance Therapy Specialist
- Master Kettlebell Academy Level 3 Instructor Certificat
- Rehab-U Movement & Performance Therapy Specialist
- Stick Mobility Movement Certificate Level 1
- TRX Functional Training Certificate, TRX Suspension Training Certificate
- HKSTA Swimming Teachers Certificate
- Start Fitness Boot Camp Instructor
- Mental Strength Coaching Certification
專業背景及成就 :
- Lion Rock CrossFit & Fitness創辦人及總教練
- 資深CrossFit運動員
- 資深CrossFit 、健身、泰拳教練,從事教練職位超過20年
- 《健身之道》作者
專項及使命 :
- 從小就對運動瘋狂投入的Bruce,創辦Lion Rock CrossFit & Fitness是希望將CrossFit混合訓練的全面性好處傳達給更多人,讓這種訓練方法變得更加普及。相信只要擁有「做得到」的心態,沒有什麼是做不到的;他相信只要堅信自己可以不斷進步,繼續保持著「永遠不夠強」的心態,不斷接受新的挑戰,就能讓今天的自己比昨天的自己更強大。